Getting tested for STDIs: It’s everyone’s responsibility

When you're sexually active, taking care of your sexual health is key to feeling fulfilled and confident.

Although talking about sexually transmitted infections (STIs) can still feel taboo, it's a fundamental conversation. Being well-informed helps you make healthy, smart choices in your intimate life. Here’s what you need to know.

What is STI testing, and what does it screen for?

STI testing is designed to detect infections, such as chlamydia, gonorrhea, HIV, herpes, and human papillomavirus (HPV). By detecting these infections early, they can be treated effectively, preventing transmission and protecting your partners from complications.

Even if you don’t show symptoms, you can still get tested since most STIs can spread without visible signs. In other words, testing isn’t just about reacting to symptoms; it’s about prevention and maintaining healthy sexual habits.

Testing: A preventive measure above all else

Instead of waiting for symptoms to appear, testing helps identify infections before signs show up. This allows you to act quickly, get the proper treatment, and protect your partners. Making testing part of your routine health care is essential when you're sexually active. It’s a proactive way to take care of yourself.

Sex toys: Share with care

Sexual accessories can add fun to your intimate life, but sharing them without protection can lead to unpleasant consequences. Using sex toys without proper cleaning or protection can cause bacterial vaginosis, vaginal infections, urinary tract infections, or even the transmission of STIs. To avoid this, always use condoms on toys and make sure to clean them thoroughly after each use.

Discussing testing with your partner

Talking about testing with your partner can feel awkward, but it’s a major step for a healthy and safe relationship. A simple, respectful way to start the conversation might be to ask, "When was the last time you got tested?". This opens the door to honest dialogue and shows your commitment to maintaining a satisfying and safe relationship for both of you.

Debunking misconceptions

A common myth is "I don't have symptoms, so I don't need to get tested." It’s vital to correct this with the right information. Many STIs can be asymptomatic, meaning you could be infected and not know it, potentially passing it on. Regular testing is crucial, even without symptoms (we can’t stress this enough!).

When and where to get tested?

The best time to get tested depends on your sexual practices. Generally, it’s recommended to get tested at least once a year if you’re sexually active with the same partner and more frequently if you have multiple partners or change partners regularly. It’s crucial to get tested if you’ve had new sexual partners, engaged in risky behaviour, had unprotected sex, or been exposed to someone with an STI. Women planning to get pregnant may also want to request testing.

You can get tested for STIs at family medicine clinics, CLSCs, specialized sexual health clinics, birth control clinics, or youth clinics, typically for people 25 and under.

Overcoming the fear of testing

Feeling nervous about getting tested is normal, but think of it as a step toward a fulfilling and safe sexual life. Testing is quick, discreet, and often free or low-cost. Appointments are always judgment-free and efficient, so there’s no need to worry. Knowing your status will give you peace of mind and help you make informed decisions about your intimate life. It’s key to feeling fully empowered.

Taking care of your sexual health is ultimately about taking care of yourself and those you love. Don’t let the absence of symptoms prevent you from getting tested; it’s a simple yet powerful step for your well-being and the health of your partners. Incorporating testing into your health routine means you’re being proactive and responsible. It’s time to break the taboos around testing and make it a natural habit for a satisfying and safe sexual life. Your sexual and overall health matter!

Article written in collaboration with Au lit avec Anne-Marie.