Taking care of your mental health
Table of contents
- Understanding mental health
- Stress: Friend or foe?
- Anxiety disorders
- Depression
- Seasonal Affective Disorder (SAD)
- Burnout
- Strategies for maintaining good mental health
- A practical, five-step problem-solving tool
- Mental And Physical Well-Being through Relaxation
- Helpful resources
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* Pharmacists are solely responsible for the professional activities performed as part of a pharmaceutical practice and use various tools, including content available from this page.